Health
& WELLBEING

Priya Massage & Beauty
Massage - Deep Tissue, Hot Stone, Indian Head, Pre Natal massage. Complementary Therapies - Reflexology, Ear candling. Beauty - Facial & Brow Threading, Facials, Tinting & Waxing. Tel: 021 4905986. 15 French Church Street. www.priyatherapy.com
Cork City Pilates & Yoga
Increase your flexibility and strengthen your core with Pilates, a low impact workout that aims to improve your physical well being. Yoga & Pilates Classes: Deerpark CBS Thurs 7.30pm, The Clarion Hotel Monday 7.30pm. Contact Carmel: 086 8012300, Experienced Qualified Instructor. www.corkcitypilatesandyoga.ie
Counselling & Psychotherapy
Is there something in your life that you want to change or improve (e.g. relationships, sleep, anxiety, confidence, parenting skills etc)? Talking with a professional therapist will help. Caroline Crotty B.Soc.Sc. M.A. provides a confidential counselling & psychotherapy service to adults and adolescents at 23 Sullivan's Quay, Cork & Newtown, Bantry. To chat about how therapy might benefit you, contact Caroline on 087 710 7032. www.carolinecrotty.ie
Remedy Massage
Therapeutic, deep tissue, sports massage and advanced remedial bodywork for effective pain management and deep relaxation. We treat back and neck pain, sports injuries, musculoskeletal conditions and more. Experienced massage and neuromuscular therapist. Appointments welcome from dancers and public alike. Call Staś 086 0606376, email: info@remedymassage.ie, www.remedymassage.ie Firkin Crane, Shandon.
Pilates Haven, Cork City
Pilates with Anne-Marie Horgan, pilates trainer of 15 years. Improve muscle balance and tone, core stability, plus correct posture in a relaxed, spacious environment for healthy movement. Courses for all levels at Pilates Haven. For details, please see www.pilateshaven.ie, or inquire to info@pilateshaven.ie
Plexus Bio-Energy
Want to Improve Your Health and Have More Energy? Want to Boost Your Immune System? Developed in Ireland by Michael O'Doherty & Tom Griffin Bio-Energy Healing is a gentle yet powerful healing modality. Pembroke House, Pembroke St., Cork. T:087 1834948, www.plexusbioenergycork.com
Blossom Health and Beauty
Facials & peels, massage, laser, permanent makeup & more! Unit 1 Camden Wharf, Cork. Tel: 021-4551960. To book use app: mndbdy.ly/e/222871. Website: www.blossomhealthandbeauty.net
18 Feb. 10am-1.30pm
Meditation Workshop
Living Fearlessly More info email taracentreadmin@gmail.com / ph 01 4927136 / meditateinireland.com Western Gateway Building, Western Road. More workshops: 1 Apr Meditation for Healing / 6 May Becoming Resilient.
19 Feb
Angel Healing Day
This workshop is for everyone who loves angels and who would like to experience their unique healing gifts. Meet and learn how to work with the nine angels of healing. Workbook included. Price €95. 10:30-5:30pm Deborah 086-0657791
Dervish, Cornmarket Street.

26 Feb
Laughter Yoga Workshop
Two hour laughter yoga workshop, uplift and inspire your soul. Laughter is the best medicine and this workshop is designed to show you how to receive some of the amazing health benefits laughter has on the mind and body. Laughter reduces stress, anxiety and depression. Himalayan Yoga Valley Centre. Bookings on www.yogacorkireland.com 021-4279696